Hello folks. Does anybody out there know anything about herbs and natural cures? I am no great pro but even I have picked up some pointers over the years.

Take lavender! I love lavender. Lavender is so easy to plant and look after, flourishes year after year, has a lovely, soothing scent, is known to induce relaxation, and keeps the moths away. I have a lavender plant on my kitchen window sill and sachets of lavender in my cupboards. (more…)

Tags: Garden, Health, Herb, natural, natural ccure, Natural Cures, Plant, Water

Anxiety is defined as a state of apprehension or fear resulting from the anticipation of a real or imagined threat, event, or situation. It is one of the most common human emotions experienced by people at some point in their lives.

Extreme dizziness, pounding heart, sweating, trembling, blurred vision, chest pain, tingling, depersonalization, lightheartedness and feelings of breathlessness are some of the anxiety attack symtoms.

Here are some tips to overcome anxiety and its side effects. (more…)

Tags: anxiety, anxiety attacks, cure anxiety attacks, cure panic attacks, natural, naturally, panic attacks